Inner Vault Wellness | 333 Bloomfield Ave Ste 104, Caldwell, NJ | (973) 396-9588  

© Copyright 2019 :: Inner Vault Wellness

Classes & Energy Modalities 

Yoga Offerings:

  • Beginner series – new to yoga or want to upgrade skills after a long break or injury

  • Vinyasa flow – classes at beginner, intermediate, and advanced levels

  • Yin yoga – if you want to achieve improved flexibility and calm

  • Restorative –excellent to compliment your Spin, Crossfit, or Barre class.

  • Something different – Friday Happy hour and primal flow classes with enticing music to start your weekend. Fun and surprising. 

Energy Modalities:

  • Sound bath healing

  • Reiki

  • Tai Chi

  • Healing touch

  • Intuitive coaching

  • Ayurvedic Nutrition

  • New services to come – see us on Facebook, Instagram, our website, and the Mindbody app.

 

Meditation:

  • Monday midday meditation

  • Mindfulness training course

  • General meditation

  Inner Vault | 333 Bloomfield Ave Ste 104, Caldwell, NJ | (973) 396-9588  
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